Gratitude, Gifts & Soul-Full Sessions

The words thankful and gratitude are bandied about in most conversations during the Thanksgiving holiday, but do we really know what these words mean?

I hit up good ol’Google to find out. The funny thing is that when I looked up thankful the definition said to be grateful or in gratitude and when I looked up gratitude it said to be thankful. (Insert head scratching.)

Digging a little deeper, I discovered a definition for gratitude that felt just about right, “readiness to show appreciation for and to return kindness.”

Now isn’t that what we all really desire when we offer a kindness to someone or receive one from someone else? A little appreciation goes a long way in creating a world of kindness and compassion.

I’ve been sharing some posts on social media in preparation for the thanksgiving holiday highlighting gratitude.

You can check these and more out on Instagram or Facebook where you'll find a fun little write up for each and read the comments!


Speaking of gratitude, I am grateful to this week’s Soul-Full Sessions guest, Hanit Benbassat for taking the time to talk with us about her book, Jake’s Quest for the Five Stones.

Episode 3: The Quest is available on all podcast platforms including Spotify, Apple Podcasts, Stitcher, AnchorFM.

There is a print, digital and audiobook version available which would be make a fabulous gift for folks of all ages! And if you are looking for something fun and inspirational to go along with it, there is always KarmicKindness apparel available online! Be sure to order by December 8th for Christmas delivery!



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