Have you been feeling a bit heavy, stirred up and slightly more overwhelmed than usual?
Post eclipse full moon energy may be the culprit.
My go-to remedy in times like these is meditation and journaling.
And if you're thinking to yourself, "Ha, funny Amalia. You think I can meditate? I suck at it."
Then watch the video where I offer some simple ways to get connected to your inner voice.
Journal about the experience and/or any messages you receive.
I read a short passage from the book Be Happy by Patrick Lindsay but the most impactfful but was a quote by John Faulkner...
"We must understand what we have been, to decide what we will become."
***(Read that again.)***
Spend a bit of time in the past to decide what you'd like to carry with you into the future and what you're best leaving in the past. There's no need to carry everything with you.
Now you have space to create a life you truly love. 💟
Remember we learn from one another so please share with someone you love. Xo