INTERMISSION™: Gift #3 (Mudras)

Lower stress, anxiety, clear your mind and open your heart with courage and strength!

My gift to you today is a free, simple and effective tool that will quickly shift you out of stress and worry.

Mudras for everyone based on Gertrude Hirschi's book, Mudras: Yoga in Your Hands.



Leave a comment

Please note, comments must be approved before they are published