LifeLogique: BRING ON 2018! (Day 9)


 

Day 9...


You've looked at what you loved to do as a child, what wins you had in 2017, what "things" bring you joy using all your senses and the emotions evoked when thinking about those things. Again, you're going to need to look back on your notes from yesterday to answer today's question.

What emotions resonated with you? Is there anything you can do on a daily basis to cultivate the positive emotions you discovered are meaningful to you?

Re-write your list of positive emotions and next to each, write down the ways you can bring more of each into your life.

To help you on your way, I'll share with you my most desired feelings and actions for 2018...
authenticity - be real and genuine at all times
resiliency - let the stresses of life roll off my back by not getting caught up with stories created in the mind
empowerment - remind myself that I have all that I need and the power to create the life I desire
presence - return to the breath and the present moment where all things are created
integrity - honor myself, my needs and my boundaries when interacting with others while also taking theirs into consideration

0 comments

  • There are no comments yet. Be the first one to post a comment on this article!

Leave a comment