Soul-Full Sessions


I’ve met some of the most incredible people this past year. People who have opened my eyes to the magic of nature to heal and transform and to the incredible guidance of the cosmos and what that means for one’s Soul’s growth.

These same people have also become dear friends that I am so grateful to have in my life. They along with my inner circle of unique and beautiful souls have been instrumental in my healing and transformation during an incredibly difficult time of my life.

We’ve all been there. Been to that place of darkness. To the depths of despair. 

Rock bottom…emotionally, mentally and physically.

I felt as if I was under water for months which led to years. I’d been able to manage it fairly well but one little setback became a huge one because I was already working from a depleted state. It finally got to a point where I felt the weight of it all.

I was sinking to the depths of the ocean and then I reached the ocean floor where I was able to bounce ever so slightly off my toes to give me enough of a boost to reach the surface and take a breath. (I’ll be sharing more about the journey in an upcoming post.)

This experience made me realize that everyone needs support and people in their lives that can buoy them up when they’re sinking. Everyone needs tools that can make difficult times easier and more manageable with grace.

Soul-Full Sessions was born with that idea in mind. With the intention of sharing captivating conversations between myself and some of the people that have been the light in my darkness who are here to share their gifts and talents with the world as well as those who are inspirational and remind us that we are all here to love and support one another…to make our Souls full.

I hope you tune the 1st of every month and periodically on the 15th when I’ll share a bonus episode. You can find Soul-Full Sessions on Spotify, Apple Podcasts, Stitcher, and AnchorFM. Hope to see you there!

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