I interviewed men from different age groups...60's, 50's, 40's, 30's & 20's...asking them what mindfulness means to them.
We also talk about how they are able to tune into their Soul and how masculine and feminine qualities interplay in our lives regardless of how we identify ourselves.
It's a fascinating look at the way men think and what they believe about tuning into their Soul's wisdom and the rituals/practices they use.
*** My guest for this episode:
Scott Foster is a chef and restauranteur for over 15 years. He’s owned several restaurants including Coastal Cravings and Coastal Cantina in the Outer Banks of North Carolina. He’s also an avid Grateful Dead fan and lover of the marine life.
Scott is a Aquarius Sun, Virgo Moon and Scorpio Rising…and is known for saying “No problems…only solutions.”