INTERMISSION™: Relationship with Yourself First
You know what I mean? 🤔
I'd love to hear what you think of them and if there's anything else you'd like for me to talk about in the future...
We learn from one another! Xo
INTERMISSION™: The Beauty & Magic of a Single Flower
A flower that sits on a table in my home.
It was a gift from someone special so it holds even more meaning.
This single flower holds the magic and majesty of nature.🏵️ If you think about it, what did it take for that flower to grow?
Who planted the seed?
Who fed and watered it?
How many hours of sunlight were required for it to sprout, to grow, to bloom? 🌱
How many hands touched it before it made its way to me?
It's pretty profound to think of all the flowers that grow and do their thing without worry or anxiety or fear they're doing something wrong.
They know to grow and bloom.
We have the same ability. To surrender into who we're meant to be.
As Eckhart Tolle says in his book The Power of Now, "to relinquish inner resistance to what is."
And in The New Earth, to "appreciate something simple - a sight, a sound, a touch - when you see beauty, when you feel loving kindness toward another, sense the inner spaciousness that is the source and the background to that experience." then being is bliss.
Doesn't that feel easier?
Isn't that simpler?
We make it harder than it needs to be.
Look at a flower and take in its beauty, complexity and magic while feeling how easy it is to be exactly what you're meant to be when you surrender to what it, to who you are and allow life to unfold as it's meant to be.
(if even for a few minutes a day 😊)! Let me know what you think about the nature of flowers... We learn from one another. Xo
INTERMISSION™: Love is Healing
I woke with NO inspiration for what to talk about!
I grabbed my coffee ☕ (because you know I can't even begin to think without it!) and decided to sit on my balcony and read for a bit hoping inspiration would come.
Nothing from the book inspired me BUT I was inspired to get the book Journey to the Heart off my bookshelf...turned to a page at random and there it was...inspiration!
The passage I shared today spoke of how we are all healers because we are able to and are love.
Love is Healing.
So no matter your profession, you are a healer. A healer of self and others by showing and expressing your love.
Accept who you are, where you are and go forth today in l❤️ve.
We learn from one another...share the 💙.
INTERMISSION™: Questioning Your Relationship...where are you now?
Last week we strolled back in time to where you began. If you missed step 1, you can revisit it HERE.
This week, we are all about the present...where are you now...and we're going to peek into your present day relationship with Soulful Life: Relationships - Where Are We Now insight sheets.
We are creating the full spectrum picture of your relationship each week, but I'd like to point out that it is also important to look at yourself int his process as well.
Actually it's probably the most important step yet the one that is most often overlooked or skipped altogether.
Because looking at ourselves is hard. It can feel icky.
Looking to someone else as the source of our discomfort is so much easier. We can clearly see where they are going wrong; how they are to blame.
But here's the thing, we create our own reality so it is important to take a look at ourselves and our role in the relationship.
For now, we are going to complete the relationship picture and then set it aside so we can get into the good stuff...YOU. :)
INTERMISSION™: Golden Gift for You!
I've got a #golden gift for you today!
It's a super short yet powerful meditation based on the high vibes of love 💗
Pretty simple process that takes you to a place true love and spreads across the world like a cozy, nurturing golden blanket that makes you feel safe and secure...hence the title, Golden Blanket of Loving Light!
Take a listen on all podcast platforms including Spotify, Apple Podcasts, Stitcher, AnchorFM among others...simple type in SoulFull Sessions to find it! OR follow these links:
INTERMISSION™: Happiness Is Contagious
Inner Child, Inner Leader, F*ck Yeah Day...How can you have some fun today?
Tune into your Inner Child. Let him/her guide the way.
🤟 And then, tune into your Inner Leader. That part of you that can show others the way. That part of you that brings playfulness and lightness from within you to others...bringing them a sense of happiness and joy.
Like the virus which is highly contagious, happiness and joy are contagious, too! And by bringing that sense of being into your life and others, it helps all of us.Peace within supports your health.