INTERMISSION™: Cards of the Week & Journal Pages
The latest INTERMISSION™ Journal pages are on my blog at KarmicKindness.com using the same format as last week offering you a more open and expansive approach to your journal practice.
🤔 Please let me know what you think of it!
Two cards popped out of the Wisdom of the Oracle deck today for you...
- IMAGINE -
Essential Meanings: turning imagination into manifestation; creative thought; visualization; the power of aligning imagery and feelings; creativity; illusions. - HIGHER POWER -
Essential Meanings: conscious contact with a Higher Power; presence of the Divine; seeing Source energy in all things; committing to a partnership with Spirit 🌟 My interpretation of these cards for us this week...
Use your imagination to visualize your dreams and goals. Trust that there is a Higher Power supporting you to achieve those goals and dreams. Don't allow negative or non-beneficial thinking or beliefs get in the way. If you can imagine it, you can do it!
You got this! I believe in you! 🤗
We learn from one another so please share your dreams with us.... Who knows who may read your comment and have just the right person or opportunity available for you! Xo
#INTERMISSION #KarmicKindness #SoulfulLife #navigatingchange #lovenotfear #universe #inspiringwords #consciouness #happiness #yougotthis #oraclecards #WisdomoftheOracle #loa #imagination #higherpower #higherfrequency #journal #emotionalhealth #emotionalintelligence
INTERMISSION™: Relationship with Yourself First
You know what I mean? 🤔
I'd love to hear what you think of them and if there's anything else you'd like for me to talk about in the future...
We learn from one another! Xo
INTERMISSION™: Embrace the High & Low
Past couple days have been spent talking about low vibe emotions like blame, shame, fear and worry.
🥺 We don't like those.
We run from those. 🏃
📺 We look for an escape route like Netflix, alcohol or drugs.
They are uncomfortable and create an imbalance within us.
⚛️ Let's play the WHAT IF Game.... What if we thought of them as a little nudge from a friend reminding us there's a part of us that needs some attention?
What if these emotions are showing up to guide us to a beautiful golden path that we would have otherwise missed if we were skipping along the well worn one?
What if leaned into the feelings of unease to learn why the feelings are there and radically accept them?
Who knows...we may learn something new about ourselves which allows us to make a different choice ultimately supporting our growth and evolution.
That sounds pretty amazing to me.
What do you think? 🏵️
What if during those times of stress and anxiety, we pause.
Take a deep breath. Maybe a few.
Recall a #F*ckYeahDay and really feel it...like you're right back there! (Big smile at the ready!)
And say either to yourself or out loud: I radically accept where I am right now.
Say it three times to really lock it in. And do this as often as needed in the day without judgment.
You'll be amazed how the energy will shift and things will unfold.
We learn from one another....
INTERMISSION™: Fear, Worry & Shame...Oh, my!
I know. I know.
Bear with me on this... A quite powerful book that looks at emotions and how to release those that aren't serving you and are potentially creating issues in your body is The Emotion Code by Dr. Bradley Nelson.
I was intuitively guided to fear, worry and shame as the top three emotions that are affecting us as a global community right now.
But here's the thing...these emotions can be real or imagined.
What I mean by that is, yes, you may be worried about a loved one getting sick.
If he/she is destined to become ill, he/she will.
Does your worry help that person? Does it help you? Does it change the outcome?
No to all three questions.
So is your worry real or not real?
Well, the worry is real but the subject of worry is not.
Can you make a different choice?
Can you look at why you're worrying?
Is it more about control than worry?
What's it about?
You might be surprised what answers you receive and how much better you'll feel once you shift out of these low vibrational emotional states.
And don't "worry" 🤣, we're going to be moving up the emotional ladder to some higher vibes tomorrow! 😁
Remember, we all learn from one another. Let me know which of the emotions mentioned is showing up most for you right now and how you're
INTERMISSION™: The Blame Game
Raise your 🖐️ if you've ever participated in The Blame Game!
It's easy to play and before you know it, you're fired up and ready to rumble.
In David Hawkins book, Letting Go, he talks about blame being "the world's greatest excuse. It enables us to remain limited and small without feeling guilty. But there is a cost - the loss of our freedom." What does he mean by that?
Taking on the role of the victim whereby the other person is to blame robs you of your power... Your power to choose another approach or perspective and your power to move beyond the limiting beliefs that someone has to be to blame in the first place.
View this interaction, this moment where you're feeling victimized or triggered to go within. To see what's happening within you. 👀 Take a few breaths and ask yourself:
What am I feeling?
Why is this coming up?
Can I let this go?
You'll learn a lot and if you're able to let it go, you may save yourself some serious emotional energy that can be used elsewhere for some fun perhaps. ⚡
If you'd like to lean into Emotions a bit more, the
INTERMISSION™ Journal page bundle is ready for your journaling pleasure at KarmicKindness.com on the blog!
Stay tuned for more emotional real talk and please share with someone you love... We learn from one another.
INTERMISSION™: Taking 100% Responsibility
This may be a tough one for some of you...
Particularly if you're in a relationship whether it's romantic, friendly or professional where you feel someone is taking advantage of you or you're looking to him/her to give you a sense of peace or wholeness or security.
Most of us think of relationships as 50/50 propositions.
But Gay Hendricks says otherwise in his book The Big Leap.
You are 💯% responsible and they are 💯% responsible.
You might ask..."How the 'f' does that work because that adds up to 200%?" Well, that's because it's not about them.
It's about you.
You knowing that you have all you need within you already. That no person can "make" you feel whole or in some cases inadequate or secure.
It's knowing that you are perfect in your imperfection and are 100% okay with that.
That doesn't mean you don't take responsibility for your words or actions. It means that you don't NEED another person to say or do anything to create a feeling of peace within you.
Because you always have it. It's always there.
You simply need to access it.
And you access it by getting radically honest with yourself and then radically accepting yourself.
From this place you access that peaceful place withing and can take action that's in alignment with who you truly are and what you truly desire for yourself.
Would love to hear about a time in your life when you were radically honest and what you learned.
Remember we learn from one another.
INTERMISSION™: Take the Leap & Flower Friday
If you missed it, especially if you're currently in conflict regarding a present day relationship, please check it out and grab the insight sheets bundle at KarmicKindness.com on my blog!
Today is all about planting the 🌱 seed of intention for a new life. It may be one on your won or perhaps a newer, better version of your current partnership.
Either way, now is the time. There's no better time.
And the @lotuswei Flower Evolution Card Deck supports the collective energy on this path! 🌸 The Flower Friday card:
(Info from card)
Night Blooming Cereus
Dissolves: negativity, self-limitations, old habits & patterns
Magnifies: Courage to take great leaps to reach full potential, realization of true gifts and how to expand them
Message: Take the Leap!
Buckle your seat belt...it's about to get real... Fun! 💯
#INTERMISSION #KarmicKindness #SoulfulLife #navigatingchange #lovenotfear #universe #inspiringwords #consciouness #happiness #yougotthis #realtalk #relationships #vulnerability #flowerfriday #flowerpower
#healing #newdirection #energy #loa
INTERMISSION™: Relationship Questions...looking for a direction
If you're just now discovering these insight sheets, please do the first two sets first. They follow a specific order for a better sense of clarity and relationship understanding.
And we are in the home stretch of the relationship series with Soulful Life: Relationships - Where We Are Going
Download the PDF...can fill it in digitally or print. (Printing on both sides recommended to give Mother Earth a little love!)