BLOG

INTERMISSION™: Relationship Questions...looking for a direction

INTERMISSION™: Relationship Questions...looking for a direction

If you're just now discovering these insight sheets, please do the first two sets first. They follow a specific order for a better sense of clarity and relationship understanding.

Soulful Life: Relationships - Where We Began

Soulful Life: Relationships - Where We Are Now

And we are in the home stretch of the relationship series with Soulful Life: Relationships - Where We Are Going

Download the PDF...can fill it in digitally or print. (Printing on both sides recommended to give Mother Earth a little love!)

Read more
INTERMISSION™: Questioning Your Relationship...where are you now?

INTERMISSION™: Questioning Your Relationship...where are you now?

Last week we strolled back in time to where you began. If you missed step 1, you can revisit it HERE.

This week, we are all about the present...where are you now...and we're going to peek into your present day relationship with Soulful Life: Relationships - Where Are We Now insight sheets.

We are creating the full spectrum picture of your relationship each week, but I'd like to point out that it is also important to look at yourself int his process as well. 

Actually it's probably the most important step yet the one that is most often overlooked or skipped altogether.

Why?

Because looking at ourselves is hard. It can feel icky.

Looking to someone else as the source of our discomfort is so much easier. We can clearly see where they are going wrong; how they are to blame.

But here's the thing, we create our own reality so it is important to take a look at ourselves and our role in the relationship.

For now, we are going to complete the relationship picture and then set it aside so we can get into the good stuff...YOU. :)

Read more
INTERMISSION™: Journal Pages (Week 4)

INTERMISSION™: Journal Pages (Week 4)

Welcome to Week 4...hard to believe we've been quarantined for that long!

This week our focus is on our CHILDHOOD!

Don't worry, we aren't going in very deep on this...just a little toe dipping. :)

Get your INTERMISSION: Week 4 pack...HERE.

You can print out the pages or fill in and save in the editable PDF format.

The INTERMISSION journal pages can be used in addition to your regular journaling practice if you have one...pop these in whenever you feel inspired to change it up a bit. 

I've created 5 days to cover Monday thru Friday. If you'd like to continue this journaling practice over the weekend, use the back of the 5th day to write about the following (or whatever strikes your fancy)...What is my intention for today? What brings me joy? What am I grateful for?

And if you are printing...keep it green and print double sided if possible. :) 

If you're new to INTERMISSION Journaling, here are links to Week 1 , Week 2 and Week 3!

Read more
INTERMISSION™: Releasing Makes Way for Blessings

INTERMISSION™: Releasing Makes Way for Blessings

Did it feel like that for you?? 🌝 The full moon was over a week ago but it's always a good time to #release what's not serving you.
And with the new moon next week, let's clear out the gunk and make room for some magical blessings.

My Release Ritual:
Get quiet.
Light Release candle.
Write out in as much detail what I am releasing from my life.
Take paper, candle and bowl of water outside.
Light paper on fire and release the ashes into the air for transmutation.

Please be safe and smart with fire🔥.

Read more