This week our focus is on how we COMMUNICATE!Communication is a biggie and a time for radical honesty.
INTERMISSION™: Stoic Sunday With a Side Order of Self-Care
🏛️ Keeping the #StoicSunday theme going this week with a quote from Marcus Aurelius... "I am part of the whole, all of which is governed by nature.
...I am intimately related to all the parts, which are of the same kind as myself. If I remember these two things, I cannot be discontented with anything that arises out of the whole, because I am connected to the whole. "
Pretty #powerful especially considering the impact we are feeling globally.
What appeared to be a" problem" in Asia has spread across the globe affecting the whole.
Similarly, the Golden Blanket of Loving Light #meditation I shared a couple weeks ago is intended to spread #love to the whole. The #intention is simply to know that those who need it the most will receive it. And in doing so, we as a whole are benefiting.
(Meditation is on #SoulFullSessions Podcast available on most podcast platforms)
Another way to spread the love is to love thyself whereby you have even more love to give.
(Starting to sound like the Stoics, aren't I? 🤓) In my mind, #self-love is the inspiration for self-care. #Self-care is the action you take to give yourself love.
And then you've got even more love to give!
I'd like to recommend a woman whom I love (Lisa Leach) and her business (Organic Plum Studio) that I adore to bring a little 💖 right to your doorstep or to your mama's doorstep if you wanna get a jump on Mother's Day... It's next Sunday by the way!
@plumlisa5 has loads of products available that can be bundled together for a personalized package or you can choose from a variety of pre-designed options... So many fabulous ones to choose from!
She uses only organic, top quality products and offers the #Eminence skincare line which is a world renowned and highly respected brand.
I can personally attest to their efficacy, how nice they feel on the skin and how yummy they smell! 🏵️ Take a peek at
I promise you will be so happy you did!
So here's to you today... Loving yourself in order to love others and in turn increasing the #vibes of the whole which will only get us through this #INTERMISSION and onto Act II!
We learn from one another... Share away my friends!
INTERMISSION™: Taking 100% Responsibility
This may be a tough one for some of you...
Particularly if you're in a relationship whether it's romantic, friendly or professional where you feel someone is taking advantage of you or you're looking to him/her to give you a sense of peace or wholeness or security.
Most of us think of relationships as 50/50 propositions.
But Gay Hendricks says otherwise in his book The Big Leap.
You are 💯% responsible and they are 💯% responsible.
You might ask..."How the 'f' does that work because that adds up to 200%?" Well, that's because it's not about them.
It's about you.
You knowing that you have all you need within you already. That no person can "make" you feel whole or in some cases inadequate or secure.
It's knowing that you are perfect in your imperfection and are 100% okay with that.
That doesn't mean you don't take responsibility for your words or actions. It means that you don't NEED another person to say or do anything to create a feeling of peace within you.
Because you always have it. It's always there.
You simply need to access it.
And you access it by getting radically honest with yourself and then radically accepting yourself.
From this place you access that peaceful place withing and can take action that's in alignment with who you truly are and what you truly desire for yourself.
Would love to hear about a time in your life when you were radically honest and what you learned.
Remember we learn from one another.
INTERMISSION™: Take the Leap & Flower Friday
If you missed it, especially if you're currently in conflict regarding a present day relationship, please check it out and grab the insight sheets bundle at KarmicKindness.com on my blog!
Today is all about planting the 🌱 seed of intention for a new life. It may be one on your won or perhaps a newer, better version of your current partnership.
Either way, now is the time. There's no better time.
And the @lotuswei Flower Evolution Card Deck supports the collective energy on this path! 🌸 The Flower Friday card:
(Info from card)
Night Blooming Cereus
Dissolves: negativity, self-limitations, old habits & patterns
Magnifies: Courage to take great leaps to reach full potential, realization of true gifts and how to expand them
Message: Take the Leap!
Buckle your seat belt...it's about to get real... Fun! 💯
#INTERMISSION #KarmicKindness #SoulfulLife #navigatingchange #lovenotfear #universe #inspiringwords #consciouness #happiness #yougotthis #realtalk #relationships #vulnerability #flowerfriday #flowerpower
#healing #newdirection #energy #loa
INTERMISSION™: Relationship Questions...looking for a direction
If you're just now discovering these insight sheets, please do the first two sets first. They follow a specific order for a better sense of clarity and relationship understanding.
And we are in the home stretch of the relationship series with Soulful Life: Relationships - Where We Are Going
Download the PDF...can fill it in digitally or print. (Printing on both sides recommended to give Mother Earth a little love!)
INTERMISSION™: What Is Joy & How Can You Bring More Into Your Life?
Three simple letters that are so much more than the sum of its parts.
What does Joy mean to you?
I had a virtual happy hour with some girlfriends last night and we got to talking about this.
It made me think.
Joy is kinda like love.
We all have different definitions yet we all come to the same place...feeling of expansiveness and lightness of being.
That feeling you get when a genuine smile appears on your face and is emanating from the deepest part of you. 😍
INTERMISSION™: Journal Pages (Week 5)
Holy Guacamole...Week 5 is on deck!
Click HERE for your INTERMISSION: Week 5 bundle.
One of Aristotle's 12 Virtues.
And a basis for Stoicism.
Seems we've got a theme going... Perhaps this is the start of Stoic Sunday!
🔸Synonym of patience is stoic.
🔸Patience comes from Latin root 'pati' which means suffering.
The definition of patience includes the words tolerate, delay, trouble, suffering, angry, upset, bearing pains, complaint. 🥵High ICK factor if you ask me.
How about a reframe and a little game of What If? ❇️ ❔What if we looked at patience as all being perfect in the moment because whatever we're waiting for will arrive at just the right time and if it doesn't, it wasn't meant for us to begin with? ❔What if we felt into patience with a sense of faith and trust? (Two other biggies that we'll likely talk about later!) ❔What if we gave ourselves permission to feel impatient without lingering or wallowing in it? To recognize the feelings, acknowledge them and then lean into the feelings of faith and trust that all is unfolding in just the right time in just the right way.
Doesn't that feel lighter and freer and so much better?
We learn from one another.
You got this, Mr/Ms. Patient!
INTERMISSION™: What Have You Been Carrying Around?
The material objects that bring us joy or comfort...that tie us to our past and give us a sense of connection.
What have been you carrying around with you that is no longer needed?
What beliefs about abundance or relationships are no longer relevant?
What can you let go of? Not just in the material external world but in your inner world as well?
Ask yourself the tough questions.
Let what's not working or benefiting you go.