INTERMISSION™: Relationship with Yourself First
You know what I mean? 🤔
I'd love to hear what you think of them and if there's anything else you'd like for me to talk about in the future...
We learn from one another! Xo
INTERMISSION™: The Blame Game
Raise your 🖐️ if you've ever participated in The Blame Game!
It's easy to play and before you know it, you're fired up and ready to rumble.
In David Hawkins book, Letting Go, he talks about blame being "the world's greatest excuse. It enables us to remain limited and small without feeling guilty. But there is a cost - the loss of our freedom." What does he mean by that?
Taking on the role of the victim whereby the other person is to blame robs you of your power... Your power to choose another approach or perspective and your power to move beyond the limiting beliefs that someone has to be to blame in the first place.
View this interaction, this moment where you're feeling victimized or triggered to go within. To see what's happening within you. 👀 Take a few breaths and ask yourself:
What am I feeling?
Why is this coming up?
Can I let this go?
You'll learn a lot and if you're able to let it go, you may save yourself some serious emotional energy that can be used elsewhere for some fun perhaps. ⚡
If you'd like to lean into Emotions a bit more, the
INTERMISSION™ Journal page bundle is ready for your journaling pleasure at KarmicKindness.com on the blog!
Stay tuned for more emotional real talk and please share with someone you love... We learn from one another.
INTERMISSION™: Taking 100% Responsibility
This may be a tough one for some of you...
Particularly if you're in a relationship whether it's romantic, friendly or professional where you feel someone is taking advantage of you or you're looking to him/her to give you a sense of peace or wholeness or security.
Most of us think of relationships as 50/50 propositions.
But Gay Hendricks says otherwise in his book The Big Leap.
You are 💯% responsible and they are 💯% responsible.
You might ask..."How the 'f' does that work because that adds up to 200%?" Well, that's because it's not about them.
It's about you.
You knowing that you have all you need within you already. That no person can "make" you feel whole or in some cases inadequate or secure.
It's knowing that you are perfect in your imperfection and are 100% okay with that.
That doesn't mean you don't take responsibility for your words or actions. It means that you don't NEED another person to say or do anything to create a feeling of peace within you.
Because you always have it. It's always there.
You simply need to access it.
And you access it by getting radically honest with yourself and then radically accepting yourself.
From this place you access that peaceful place withing and can take action that's in alignment with who you truly are and what you truly desire for yourself.
Would love to hear about a time in your life when you were radically honest and what you learned.
Remember we learn from one another.
INTERMISSION™: Take the Leap & Flower Friday
If you missed it, especially if you're currently in conflict regarding a present day relationship, please check it out and grab the insight sheets bundle at KarmicKindness.com on my blog!
Today is all about planting the 🌱 seed of intention for a new life. It may be one on your won or perhaps a newer, better version of your current partnership.
Either way, now is the time. There's no better time.
And the @lotuswei Flower Evolution Card Deck supports the collective energy on this path! 🌸 The Flower Friday card:
(Info from card)
Night Blooming Cereus
Dissolves: negativity, self-limitations, old habits & patterns
Magnifies: Courage to take great leaps to reach full potential, realization of true gifts and how to expand them
Message: Take the Leap!
Buckle your seat belt...it's about to get real... Fun! 💯
#INTERMISSION #KarmicKindness #SoulfulLife #navigatingchange #lovenotfear #universe #inspiringwords #consciouness #happiness #yougotthis #realtalk #relationships #vulnerability #flowerfriday #flowerpower
#healing #newdirection #energy #loa
INTERMISSION™: Relationship Questions...looking for a direction
If you're just now discovering these insight sheets, please do the first two sets first. They follow a specific order for a better sense of clarity and relationship understanding.
And we are in the home stretch of the relationship series with Soulful Life: Relationships - Where We Are Going
Download the PDF...can fill it in digitally or print. (Printing on both sides recommended to give Mother Earth a little love!)
INTERMISSION™: Communication & the Art of Time
Week 5 INTERMISSION™ Journal bundle is hot of the presses with a focus on
#Communication... How we both express ourselves and how we listen.
It's a biggie and one that I hope you check out.
Having an awareness around how we may be unable to express ourselves clearly or how we may not feel safe enough to do so creates an opportunity for growth and change that can only benefit us and those around us.
As a fun way to start the week, I chose a card for the week from @colettebaron_reid Wisdom of the Oracle deck (my favorite!). The card for the week:
According to the guidebook,
Essential Meanings: Timelessness; Divine Timing; immeasurable time
My interpretation flows with my video message from yesterday... Foster patience as it all unfolds in Divine timing. That all is perfect in the moment whether we like the moment or not.
What is truly ours will not go past us.
There is so much happening beyond what we see... so have some peace in the knowledge that when the time is right all will unfold beautifully.
We learn from one another 💕
Let me know how your week unfolds! Can't wait to hear all about the beauty!
INTERMISSION™: Questioning Your Relationship...where are you now?
Last week we strolled back in time to where you began. If you missed step 1, you can revisit it HERE.
This week, we are all about the present...where are you now...and we're going to peek into your present day relationship with Soulful Life: Relationships - Where Are We Now insight sheets.
We are creating the full spectrum picture of your relationship each week, but I'd like to point out that it is also important to look at yourself int his process as well.
Actually it's probably the most important step yet the one that is most often overlooked or skipped altogether.
Because looking at ourselves is hard. It can feel icky.
Looking to someone else as the source of our discomfort is so much easier. We can clearly see where they are going wrong; how they are to blame.
But here's the thing, we create our own reality so it is important to take a look at ourselves and our role in the relationship.
For now, we are going to complete the relationship picture and then set it aside so we can get into the good stuff...YOU. :)
INTERMISSION™: Relationship Questions...back to the beginning
Warning: Lots of time and togetherness may lead to feelings of discontent and unhappiness.
This may be due to pandemic stress.
OR it may be highlighting what you've been feeling for awhile and were able to push aside with distractions like work, happy hours, going to the gym, etc. 🤔 If you're not sure exactly where your relationship stands, I can relate.
I was you.
And it can be scary to even consider looking more deeply at your relationship because there's a chance that it may mean the end of it.
Don't worry. I've got you. And we're going to do this together.
💫 Step 1 is print or electronically fill out the Soulful Life: Relationships - Where We Began insight sheets.