Word of the Week:
💫 DISCERN 💫
To discern...perceive or recognize (something) and/or
to recognize or identify as separate and distinct.
You may have heard the expression...
She has discerning taste.
You really need to use discernment going forward in relationships.
This word is one that I struggle with a bit.
It seems like it would be easy but for some reason it is not for me when it comes to some areas of my life.
I find that I have a hard time discerning what's best for me when people I love are involved as I often put their needs ahead of my own.
I am learning to pause, breathe and tune into the messages my body is giving me in order to know what action or inaction to take in that moment.
For a meditation that will help you tune into your body and heart, go to Linkin.bio or
Where in your life do you struggle with discerning?
We learn from one another.