stress busting strategies to optimize your life
The highly anticipated newest addition to the KarmicKindness catalog... LifeLogique: De-Stress for Success online program for Adults and Teens will be available in early 2018!
seen firsthand how stressed and distracted teens are from the tremendous pressure coming from all directions. I've completed coursework on meditation and yoga specifically geared towards teens through YoKid and training to recognize and assist middle and high school kids in distress through the At-Risk Suicide Prevention Training program.
Additionally, I've completed numerous courses and attended workshops and seminars based on various modalities related to stress reduction, finding your purpose, yoga, healing stone energy, meditation, whole body energy work, and chakra balancing to name a few.
I distilled this knowledge and experience down to simple yet effective stress busting strategies for adults and teens that can help you manage stress when it arises so you are better able to move through it more quickly and effectively.
MANAGE YOUR STRESS. OPTIMIZE YOUR LIFE.
De-Stress for Success Program (Pre-Registration)
: The information provided in the D4S program is not to be considered medical or psychological advice and should not be considered as such. Always seek the advice of a physician or qualified health care professional regarding any mental, physical, or emotional conditions and do not discontinue any medications or medical support.