As the author of We to Me: A Story of Love, Loss, and Liberation and founder of KarmicKindness, I help people better understand themselves by exploring the relationships, experiences, and patterns that have shaped who they are, so they can make more conscious choices about how they want to live.
I am a mother of four, perpetual student, and someone who has spent decades fascinated by the connections between the earth, the cosmos, and the very human patterns we carry in our relationships.
What I've discovered is that our relationships and life experiences can reveal so much about who we are, the patterns we've inherited and developed, and the ways we've learned to move through the world. When we begin to understand these connections, life can start to make a different kind of sense. It's almost like the Universe has been leaving us a map all along, and we just needed the language to read it.
I doubled down on learning everything I could about why certain patterns kept repeating — in love, in family, in the relationships I thought would finally be different.
That search led me to develop the KarmicKindness Method™—Recognize · Relate · Repattern—a framework for exploring the patterns shaping our lives, understanding how they relate to our experiences, and making conscious choices about what we want to continue, strengthen, or change.
I share what I learned the hard way so your road can be a little less bumpy.
If something in my story or my work feels familiar, there are several ways to begin. Whether you are exploring a specific relationship pattern, moving through a life transition, or sensing that something in you is ready to be understood differently, my work offers a grounded place to begin recognizing, relating to, and repatterning what is asking for your attention.